The BMI is still used for the seemingly objective assessment of the constitution. Doctors in particular still often rely on this simple formula. The BMI
Category: A few tips
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Are you looking for low carb fruit that you can eat in your diet without a guilty conscience? Then I wrote this article just for
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Eggs are certainly not an insider tip as a source of protein. Nevertheless, egg protein has faded into the background alongside all the other protein
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Another year has passed and it is time to review what has happened in the past few months. It has been almost exactly five years
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This article is all about Harz cheese. This protein-rich food is an integral part of my diet and I don’t want to have to go
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At the turn of the year, as an experiment, I considered getting up extremely early in the morning for a few weeks. This has been
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Who does not know it – the craving for sweets? You pull yourself together all day and try not to eat too much and as